Dangers Of Obesity
It is now known that obesity is not only a common problem, but a serious health risk. Obesity increases the risk of several serious illnesses such as heart disease and stroke, hypertension, diabetes, cancer, gallbladder and gallstones, osteoarthritis, arthritis and respiratory problems such as sleep apnea and asthma.
Statistics show that heart disease and stroke are the leading causes of death and disability in the United States. Obese people tend to have high blood pressure, which often leads to heart disease and stroke. Very high cholesterol levels can also cause heart disease, and that is combined with obesity. Obesity may also be responsible for angina and sudden death, heart disease or stroke, in the absence of symptoms.
Obese people are much more likely to develop type 2 diabetes than non-obese people, because it reduces the body’s ability to control blood sugar levels. Type 2 diabetes can lead to premature death heart disease, stroke and blindness.
Obesity can lead to several types of cancer. While overweight women are at risk of cancer of the uterus, gallbladder, cervix, ovary, breast and colon, their male counterparts to develop colon cancer and prostate cancer.
Nutritional Supplements Side Effects
Dietary supplements can be purchased over-the-counter – that is, it is not necessary to obtain a prescription to use them. They are generally perceived as safe for the general public, although most of them are not recognized and regulated by the Food and Drug Administration advice. What we really know about nutritional supplements we take? Supplements have side effects? Here are some things to think about:
1. Administration and topical
All taken in excess, is not good for health. The same is true with supplements. A study by Frederick W. Fraunfelder, MD, researcher and professor of ophthalmology OHSU included dry eye, temporary blurred vision and retinal hemorrhages that some ocular side effects of some supplements, nutritional supplements and herbs. Most side effects of supplements have been associated with topical application and high doses. Although there have been no reported cases of permanent damage, there is always a possibility that the patient must continue to use the product.
2. Medical History
Some side effects nutritional supplements are triggered by pre-existing health, medical history, or treatment. For example, some people with asthma may be allergic to a higher dose of vitamin Family History C. is also taken into account, with a family history of diabetes, high blood pressure / hypertension, kidney stones and reflux nephropathy are at risk of food supplements side effects such as kidney failure, taking supplements such as creatine.
Holistic Nutrition
Nutrition is the process of acquiring food for growth and tissue repair worn. It is also the science and study of balance in the diet to promote health.
The dictionary defines alcoholism as “the theory that the fundamental principle of the universe is the creation of joint systems ie, full and independent of the atom and the cell by the evolution of more complex forms of life and spirit.” Also define holistic medicine as “a system that treats the whole person, physically and psychologically, rather than just treat the whole game.” Thus, holistic nutrition looks at the whole person, their diet, including supplements and lifestyle, and prevention and the use of non-toxic, natural therapies. The goal is to “do no harm.” Then, using the healing power of nature against the needs of the whole person. Nutrition is fundamental to the practice of holistic medicine. Proper nutrition is the basis of other treatments and is generally unnecessary.
Western society has overcome the problem of infectious diseases caused by public health measures. Although hospitals have eliminated infectious diseases and mental health clinics are overwhelmed and society is fragmented and ill at ease. We have replaced infectious diseases to degenerative diseases.
By definition, evolution ensures that all living things that exist today are well adapted to their environment, as long as they live according to the forces that have shaped their evolutionary development – this definition does not translate to nutrition. According to macrobiotic philosophy was by eating whole grains as the principle of food that man [kind] developed his superior intelligence. The use of fire to cook the man the right to change their diet, which in turn allowed man to become more flexible and adaptable, and therefore the most successful species.